{"id":1272,"date":"2018-10-13T18:09:41","date_gmt":"2018-10-13T18:09:41","guid":{"rendered":"http:\/\/themes.pixelwars.org\/efor\/demo-01\/?p=1272"},"modified":"2018-10-13T18:09:41","modified_gmt":"2018-10-13T18:09:41","slug":"how-to-become-ridiculously-self-aware-in-20-minutes","status":"publish","type":"post","link":"https:\/\/cosense.me\/mk\/how-to-become-ridiculously-self-aware-in-20-minutes\/","title":{"rendered":"How To Become Ridiculously Self-Aware In 20 Minutes"},"content":{"rendered":"

Four years ago my sister got me something that would dramatically alter the direction of my life.<\/p>\n

In fact, it was probably the most influential gift I\u2019ve ever received.<\/p>\n

It would help me find my true calling, become a writer at the Huffington Post, and go on a 5-month road trip across America by myself.<\/p>\n

You know what it was?<\/p>\n

One of these\u2026<\/p>\n

A journal.<\/p>\n

A freaking journal.<\/p>\n

Here are 4 Life-Changing Benefits Of Daily Journaling<\/h3>\n

You\u2019d think that sitting down and putting pen to paper wouldn\u2019t be that life-changing of a practice.<\/p>\n

In this article you\u2019ll learn four things..<\/p>\n

    \n
  1. Why journaling\u2019s the secret to\u00a0not getting angry\/upset much<\/strong>\u00a0anymore.<\/li>\n
  2. How it can show you\u00a0why certain strategies work and don\u2019t work<\/em>.<\/li>\n
  3. How writing\u00a0can teach you to be more \u201cpresent\u201d<\/strong>\u00a0in your everyday life.<\/li>\n
  4. How journaling will help you become\u00a0incredibly self-aware<\/em>\u00a0(the MOST IMPORTANT benefit by a long-shot).<\/li>\n<\/ol>\n

    Original Article<\/a><\/p>","protected":false},"excerpt":{"rendered":"

    Four years ago my sister got me something that would dramatically alter the direction of my life. In fact, it was probably the most influential gift I\u2019ve ever received. It would help me find my true calling, become a writer at the Huffington Post, and go on a 5-month road trip across America by myself. You know what it was? One of these\u2026 A journal…. <\/p>\n

    Read More<\/a><\/p>","protected":false},"author":1,"featured_media":423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-1272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life","is-cat-link-line-before"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t